Sports Injury and Rehabilitation

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The Best Sports Injury and Rehab Care

At DUNDAS 427 PHYSIOTHERAPY, we are committed to Sports Injury and Rehabilitation to restore and enhance the performance of our athletes while at the same time assisting with sport-related injury prevention. Whether you are a recreational or a professional athlete, our Mississauga physiotherapy clinic is your one-stop shop for all sports injury and rehabilitation services. We pride ourselves in personalized care with remarkable outcomes.

At DUNDAS 427 PHYSIOTHERAPY, our goal is to evaluate the condition of our patients and establish the right treatment plan during their first visit to our clinic, to facilitate fast recovery. Based on the evaluation report, our specialists will personalize the treatment program featuring carefully selected activities that can be done in the comfort of your home or at a nearby gym.

Our comprehensive treatment service prioritize on nonsurgical care coupled with rehabilitation where applicable. If you recently had surgery, our specialists can aid in speeding up the recovery process through rehabilitation

Image of a person standing while running, holding their leg above the ankle with a pained expression, suggesting ankle pain or injury.

At DUNDAS 427 PHYSIOTHERAPY, our specialists in Mississauga physiotherapy clinic will offer you a comprehensive evaluation followed by the right treatment aimed at getting you running again as fast and safely as possible. We understand that every sport is unique and demands something different from the participants. As such, knowing your regular sport is essential when evaluating and treating your condition.

When it comes to bridging the gap between rehabilitation and performance, training, or getting back to your activities, our specialists do it best. By adhering to a holistic approach to your injuries, we run a thorough evaluation even on the surrounding areas, keeping a keen eye on deficiencies and weakness likely to have resulted in the injury. Our therapists work as a team to ensure that you get the best care and to ensure that you recover as fast as possible with the right treatment and rehabilitation.

Don’t let injuries hold you back from your favourite sport. Call us today and book your appointment!

Sports Physiotherapy and Rehab: Enhancing Performance and Recovery

Welcome to Dundas 427 Physiotherapy, your trusted destination for pain clinic and top-notch sports physiotherapy and sports Massage in Mississauga and Etobicoke. Our experienced team of sports physiotherapists, chiropractors, and massage therapists is committed to helping athletes or weekend warriors of all levels reach their full potential, recover from injuries, and optimize their performance on and off the field. No matter which sports you love, we love helping you throughout your sports recovery journey and strengthening your body.

With a passion for sports and a deep understanding of the unique demands placed on the body, we are here to support you every step of the way whether it is with manual therapy, electrotherapy, or custom orthotics! Read along to learn how our sports clinic in Mississauga and Etobicoke can help!

The Love of Sports in Canada

Which sports do you play? What type of outdoor adventures you love? Well, whether it is ice hockey, basketball, volleyball or golf, sports mishaps of injuries are bound to happen. In Canada, sports hold a special place in the hearts of many individuals. From ice hockey and soccer to basketball and skiing, Canadians have a strong affinity for both team and individual sports. According to recent statistics, over 80% of Canadians engage in some form of physical activity, with participation in organized sports being a significant contributor.

This love for sports drives us to provide exceptional sports physiotherapy services that cater to the specific needs of athletes, helping them recover from injuries, prevent future ones, and excel in their chosen sport. Check out our own physiotherapists’ love for sports!

Image of a joyful ice skateboarder wearing a red jacket, waving their hand while gliding on an icy covered mountain.

Conditions and Injuries Common in Sports

Participation in sports can sometimes lead to various conditions and injuries that may impact an athlete's performance and overall well-being. At Dundas 427 Physiotherapy Mississauga, we specialize in treating a wide range of sports-related conditions, including:

Common injuries involving the stretching or tearing of ligaments (sprains) or muscles or tendons (strains).

Inflammation of tendons often caused by overuse or repetitive motions.

Bone fractures and joint dislocations that may occur due to high-impact collisions or falls.

Including ACL and meniscus tears, patellofemoral pain syndrome, and runner's knee.

Rotator cuff tears, shoulder impingement, and dislocations.

Such as ankle sprains, Achilles tendonitis, and ankle instability.

Often related to muscle imbalances, poor posture, or spinal conditions.

Including stress fractures, tendinopathies, and bursitis.

Traumatic brain injuries that can occur in contact sports.

How Sports Physiotherapy Can Help?

Our comprehensive and exhaustive sports physiotherapy approach aims to address the specific needs of athletes, focusing on injury prevention, rehabilitation, performance enhancement, and overall well-being. Through a combination of evidence-based techniques, personalized treatment plans, and state-of-the-art facilities, we provide the following benefits:

  1. Injury Assessment and Diagnosis: Our skilled sports physiotherapists will assess your condition, identify the root cause of the injury, and provide an accurate diagnosis.
  2. Rehabilitation and Recovery: We design customized rehabilitation programs that focus on restoring strength, flexibility, and functional movement to help you recover and return to your sport safely.
  3. Manual Therapy Techniques: Our therapists utilize various manual therapy techniques such as joint mobilizations, soft tissue mobilization, and myofascial release to alleviate pain, improve mobility, and enhance performance.
  4. Sports-Specific Training: We incorporate sports-specific exercises and functional training to enhance athletic performance, optimize movement patterns, and reduce the risk of future injuries.
  5. Injury Prevention Strategies: We educate athletes on proper warm-up routines, biomechanics, and injury prevention techniques tailored to their sport, reducing the likelihood of future injuries.
  6. Sports Massage Therapy: Our registered massage therapists provide targeted sports massage techniques to improve circulation, reduce muscle tension, and enhance recovery.
  7. Return-to-Sport Programs: We develop comprehensive return-to-sport plans to ensure a smooth transition back to your sport, taking into account physical readiness and injury prevention strategies.


Sports Physiotherapy and Rehab: Enhancing Performance and Recovery

  • Sprained Ankle
  • Achilles Tendonitis
  • Plantar Fasciitis
  • Shin Splints
  • Stress Fractures
  • Patellofemoral Pain Syndrome (Runner's Knee)
  • IT Band Syndrome
  • Anterior Cruciate Ligament (ACL) Tear
  • Medial Collateral Ligament (MCL) Tear
  • Meniscus Tear
  • Hamstring Strain
  • Quadriceps Strain
  • Groin Strain
  • Hip Flexor Strain
  • De Quervain's Tenosynovitis (Thumb Pain)
  • Tennis Elbow (Lateral Epicondylitis)
  • Golfer's Elbow (Medial Epicondylitis)
  • Shoulder Impingement
  • Rotator Cuff Tears
  • Dislocated Shoulder
  • AC Joint Sprain (Shoulder Separation)
  • Labral Tears (Shoulder or Hip)
  • Concussions and Head Injuries
  • Back Strains and Sprains
  • Herniated Discs
  • Rib Fractures
  • Collarbone Fractures (Clavicle)
  • Boxer's Fracture (Metacarpal Fracture)
  • Boxer's Fracture (Metacarpal Fracture)
  • Tennis Toe
  • Sports-Related Eye Injuries

Why Choose Dundas 427 Physiotherapy for Sports Physiotherapy Mississauga?

When it comes to sports physiotherapy and rehab, Dundas 427 Physiotherapy is your ideal choice in Mississauga and Etobicoke. Here’s why athletes trust us with their care:

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Custom orthotics can help athletes improve their performance by providing better support and reducing the risk of injuries.

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Custom orthotics can help improve posture by correcting foot alignment and reducing stress on the joints.

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Orthotics can help prevent injuries such as shin splints, stress fractures, and ankle sprains by providing support and cushioning to the feet.

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We work closely with sports medicine physicians, orthopedic surgeons, and other healthcare professionals to ensure comprehensive and integrated care.

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Our multidisciplinary team offers a range of services, including sports physiotherapy, massage therapy, custom bracing, and more, allowing us to provide holistic care under one roof.

At Dundas 427 Physiotherapy Mississauga, we are committed to helping you excel in your sport, recover from injuries, and achieve optimal performance so you can give your best, feel your best and play your best. Contact us today to book your sports physiotherapy or sports massage appointment and experience the difference we can make in your athletic journey.

How Sports Massage Can help with Sports Injuries and Performance?

Unlock your full potential and achieve peak performance with the power of sports massage therapy. At Dundas 427 Physiotherapy Mississauga, our skilled team of sports massage therapists combines their expertise with a deep understanding of your body's needs to help you overcome sports-related challenges, prevent injuries, and perform at your best.

Experience the benefits of sports massage in addressing common conditions such as muscle tightness, strains, and overuse injuries. Our therapists employ targeted techniques like deep tissue massage and myofascial release to release muscle tension, improve flexibility, and restore optimal muscle function.

For athletes managing chronic conditions like tendinitis, bursitis, or muscle imbalances, sports massage provides invaluable support. With specific techniques such as friction massage and trigger point therapy, our therapists can target problem areas, reduce pain, and optimize your ability to perform consistently.

Sports injuries can be a setback, but with the right approach, you can bounce back stronger. Our sports massage therapy focuses on promoting efficient healing and reducing downtime. Techniques like lymphatic drainage and cross-fiber friction massage aid in reducing inflammation, promoting tissue repair, and expediting your recovery journey.

Prevention is key to maintaining a competitive edge. Our sports massage therapists work closely with athletes to identify potential areas of weakness, muscle imbalances, or overuse patterns. Through specialized techniques and targeted sessions, we help you prevent injuries, optimize your biomechanics, and enhance your overall performance on and off the field.

Sports massage goes beyond physical benefits; it nurtures your mental resilience as well. By reducing stress, anxiety, and promoting relaxation, our therapists create an environment for optimal mental focus and well-being. Achieve the right mindset to conquer challenges and perform your best every time.

Unleash the power of sports massage therapy to elevate your sports performance, prevent injuries, and experience optimal recovery. At Dundas 427 Physiotherapy Mississauga, our dedicated sports massage therapists are passionate about helping athletes like you excel in your chosen sport. Let us be your trusted partner in achieving your athletic goals and maintaining a healthy, balanced approach to sports.

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